tag:blogger.com,1999:blog-2483229147095267938.post4945370246526128494..comments2019-04-01T17:30:23.818-04:00Comments on Never Quit, Never Stop: Winter BluesNY Wolvehttp://www.blogger.com/profile/13017858548662857495noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2483229147095267938.post-45598414750453411622010-02-17T11:02:39.196-05:002010-02-17T11:02:39.196-05:00With you on all counts. Which is exactly why I...With you on all counts. Which is exactly why I'm starting to look like a toothpick with horse legs.<br /><br />And it's not just because I'm bad at lifting (which I am), but also because of time. How do you squeeze in even 30min of lifting after a 1 - 1.5hr run?Jakehttps://www.blogger.com/profile/02350486435138119676noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-66207853385106992462010-02-17T08:06:19.993-05:002010-02-17T08:06:19.993-05:00Winter blues are a drag - can't comment on the...Winter blues are a drag - can't comment on the treadmill though as I have never run on one except to try on shoes at the running shop. I, too, dread lifting and core work - blah!<br />SHappyTrailshttps://www.blogger.com/profile/17651141743444721517noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-29509245253937424082010-02-16T23:34:04.487-05:002010-02-16T23:34:04.487-05:00I can never be consistent with weights. I love st...I can never be consistent with weights. I love strength training at home but ugh, not weights!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-47791369600511975752010-02-16T18:47:20.518-05:002010-02-16T18:47:20.518-05:00I don't lift, but do a lot of core work: push-...I don't lift, but do a lot of core work: push-ups, planks, abs, plyometrics (high knees, butt kicks, side runs, back runs). I never hear about elite runners lifting weight, so I figure they must know what they are doing. But they all do core work...Running and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-64658164502792362412010-02-16T18:35:22.013-05:002010-02-16T18:35:22.013-05:00Hi! I'm a NYC runner too and have been battlin...Hi! I'm a NYC runner too and have been battling with the treadmill as well. Sucks, but I hear this snow storm is going to end and it might be nice at the end of the week!<br /><br />I have started a weight training program this year to add definition. It can be difficult to stick to it, but when I notice my arms are getting stronger, it helps to keep me going!<br /><br />Good luck!Lisahttps://www.blogger.com/profile/12100196071084452143noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-27972116591817288472010-02-16T16:43:56.873-05:002010-02-16T16:43:56.873-05:00I have been lifting for over a month now and I got...I have been lifting for over a month now and I gotta admit, I kinda love doing it now that I'm able to make it through a whole set. It has helped my posture and form tremendously. Good luck Wolve!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-83577748364321621222010-02-16T16:14:40.607-05:002010-02-16T16:14:40.607-05:00It sucks when you aren't good at something, bu...It sucks when you aren't good at something, but that is how you get better - by doing it! It's hard to motivate for sure. I think the fish supplements probably have the same stuff the DHA has.N.D.https://www.blogger.com/profile/07718741327199643323noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-42591781836540848322010-02-16T15:17:25.954-05:002010-02-16T15:17:25.954-05:00Hi NY Wolve,
I really don't like lifting eithe...Hi NY Wolve,<br />I really don't like lifting either but I have been trying to do more push-ups and other core work. I agree with Tony's thinking that it will make you a stronger and faster runner:) Keep your chin up:) I hope that you have a wonderful week!!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-2483229147095267938.post-39459447453629365832010-02-16T14:52:19.743-05:002010-02-16T14:52:19.743-05:00This time of year, treadmills are inevitable for t...This time of year, treadmills are inevitable for training. The good thing is that you are running. <br /><br />As a runner, it is difficult to get out of the comfort zone and do lifting. Just remember it will make you a better runner. Good luck and keep it going!Running Through Lifehttps://www.blogger.com/profile/07444503925395669478noreply@blogger.com