Wow, its been a year and change since lat post. Not good. Too much has happened to recap, and life moves on. SO lets just skip the interregnum...
I have of course fallen out of shape and added weight. But, for last month or so, been dedicating myself to a new goal: next year (2017) NY Marathon. That means i have plenty of time to lose weight, to regain form and not to put myself under so much pressure to accomplish too much in short span.
But I do have to run 9 races at N RR two are down and one is Sunday. The two races I have run have been my worst races ever as an NYRR member. It has been hot. I am not in race shape. I am older.
But what counts is that I am doing it. As I have said before, I am not going to win. I do this for all the benefits that a sustained program brings. Ease of mind, health, joy, fitness.
Its a long journey to NY Mara 2017